Singtel – Singapore Cancer Society Race Against Cancer (RAC) 2019 is delighted to introduce Pinoy-Sg Runners (PSR) as our Official Pacers. PSR has been our Official Pacers since RAC2017.
The training includes Core Body Strengthening, Runners' Stretching, and Running (Speedwork, Hill Repeats, Tempo, Aerobics and Long Distance/Endurance.
PACERS TRAINER AND COORDINATOR
10KM AND 15KM PACERS
50 mins Group
From left: Yi Heng, Jasmine Goh, Lian Boon and Andrew Cheong
Not in photo: Boon Wee, Colin Chua, Narender Shiver, Poon Zi Li, Rachel See and Thow Wee
50 mins 30SECS Group
From left: Eugenie Royo, Fadzly Samsuri, Noel Bautista, Jemaine Goh, Marecel Perocho, David Peng and Eric Rada
Not in photo: Heng Ting Guan, Jenny Huang and Lloydz Castillo
1 HR Group
From left: Angelita Dela Cruz, David Li, Tottie Valencia, Han Lim, Adrian Militante, Allan Guinto, Della Lee and Diana Lee
Not in photo: Boon Hwa, Dionne Ong, Jayson Javier and McCoy Fortich
1 HR 10 mins Group
From left: Chona Lyn Cuti, Jen Lopez, Brenda Woo, Pacifico III Salvan, Jason Tan, Archie Dolit, Cherry Kohut, Marylou Gallarin, Alfredo Ogot, Loreen Javier and Scott Macawile
Not in photo: Priscilla Chew
1 HR 20 MINS Group
From left: Lillian Tan, Riz Santiago, Anna Habana, Edi Huang, Beverly Sandoval, Angie Galupe and Leilani Nuelan
Not in photo: Darwin Castro, Gerry Panganiban, Karol Galve, Laurence Cruz, Nel Tulsiani, Rosella Publico
Singapore's Captain America (Poon Zi Li) takes you to the finish line in 50mins of 10km category.
PACERS TRAINING SESSION
Weekend training consists of:
Dynamic Warm Up Exercises to increase body temperature, activate nervous system, and increase range of motion.
Briefing, plus short sharing of any Cancer-Related story.
The Run, imbibing from within, that Race Against Cancer is a race to save lives.
The Cool Down Stretching
Join the Official Pacers at Singtel – Singapore Cancer Society Race Against Cancer 2019 on Sunday, 28 July 2019 in the fight against cancer!
Photo Credits: Ming Ham
© COPYRIGHT 2019 SINGAPORE CANCER SOCIETY